With the fast pace of life today, our lifestyles and food habits have gone for a toss—in a way more negative fashion than we anticipated. As on the go meals, fast food snacking options and eating out have become almost staples, healthy eating has been compromised to a huge extent. Add to this the tendency of piling up calories that are harmful and then this result in a flabby look that most of us seem…"These miracle calorie burning drinks are ideal for those who want to lose weight even while sleeping"
The liver is the cleansing and clearing house of your body. A healthy liver performs many important functions which make your body run properly. It regulates the blood glucose levels, processes food and absorbs nutrients from the food, it produces bile which digests fatty foods, detoxifies your body from all the harmful chemicals and toxins. So basically if you have a healthy liver, your body will be doing most of its functions properly. But today’s…"These things may be causing damage to your liver! Stop doing all of these right now"
This isn’t an article about weight loss; this is a wake up call for all those who think size zero. If you thought the modeling world was all glitzy and glamour and full of partying and fun then think again. French teenager Victoire Macon Dauxerre thought so too until it lead her to hell!!! Victoire was led into the world of modeling where size zero wasn’t just a trend. It was a requirement. To meet…"This 18 year old girl lived on just 3 apples a day for eight months in a bid to become a size zero. Look what happened to her.."
Alopecia areata which is also known as spot baldness. It is an autoimmune sickness in which hair is lost from some or all areas of the body, typically from the scalp due to the body’s failure to identify “self” and destroys its own tissue as if it were an invader. It results in bald spots on the scalp in the first stages. The hair tends to fall in a bunch over a short period of…"Want to regrow your hair? Use this single ingredient for the same"
Summer is like a few blocks away from us and I’m quite sure everyone loves summer especially if you get to wear your favorite summer outfits or bathing suits and plunge into the beach. But due to delicious cravings you’ve been feeding in the past months, your curve went out of shape and you are just too hopeless that you wouldn’t get to hang out with your BFF’s because of your body insecurity. Honestly speaking,…"5 Reasons why you can not lose weight, and what to do about It"
Who doesn’t want to sizzle with great abs and a stunning toned body? But how many of us are successful in maintaining flat and toned abs? Are you one of the millions of unlucky persons who struggle with bulging tummy? Do you want to get rid of your unwanted belly fat? What should you do to lose belly fat faster? 1 Why is belly fat so unhealthy? Having belly fat is the indication of your…"You can lose belly fat within 28 days with 4 minutes of plank"
Exercise and diet can certainly help us in many ways however if you aren’t exercising according to your body type then you might not be getting the results you want. Try some of these suggested exercises for your body type and start seeing your exercise program produce soaring results. Following an exercise regime that is tailored to your body type along with a good diet can not only produce the results you want but bring…"Best workouts according to your body type"
Come winters and it is the time when you will find yourself coughing your heart out owing to the common cold! Lung inflammation is yet another common health issue that most of us face during this time of the year. While over-the-counters cough medicines are our only respite, we often fail to ponder over the long time consequences of these medications. Even if these medicines are prescribed by our physicians, any cough syrup and medicines…"Try this home-made cough and lung inflammation recipe, its much more powerful than any OTC cough syrup!"
Having healthy lungs is imperative to a decent quality of life. Without healthy lungs, the things we can do and experience are quite limited. It is essential that we live a healthy diet rich in vegetables and protein but we must also keep our lungs in optimum shape through regular exercise and not harming our bodies with poisonous toxins such as tar from cigarettes. Following just a few of these suggestions can have us feeling…"Clean your lungs within A week. Follow these simple steps"
Sarah Smith (42) is a British mother of two who was suffering from constant migraines. Nothing helped, so her doctor suggested she stops taking caffeine and instead to increase her water intake. The picture on the left shows Sarah as an average 42 year old. The picture on the right shows her as a woman in her low to mid thirties. Sarah now claims that nothing but water is the essential key and fountain of…"Drinking 3 Liters of Water Each Day can result in a miracle soon – See What Happened to Sarah Smith"